Dandelion Root is a sunny, subtle, yet incredible healing plant used for thousands of years in China and long prized by herbalists for its cleansing action. It is also packed with essential vitamins and minerals. Almost every herbal tradition has noted it as a useful tonic for the liver and gallbladder. The traditional use for dandelion root is to support a healthy digestive system*.
While often used in teas, dandelion root is a great addition to incorporate in juices, salads, stews, and soups. Being packed with essential vitamins and minerals, dandelion root can add nutritional value as an ingredient to any recipe. Dandelion root can also be blended into other herbal tea blends, made as a coffee, or infused in DIY body care recipes.
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